I came across this video today and found it really inspirational, check it out Arnold Schwarzenegger’s 6 Secrets of Success.
Arnolds 6 Secrets of Success
– March 6, 2012Posted in: Health and Fitness
Archive for March, 2012
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Another Week But Poor Results
– March 6, 2012Posted in: Health and Fitness
This past week my weight jumped to 223lbs which is 1 lbs more then last Monday but I did go out a few times last week and ate some not so good food, and I only did a half day Isagenix Cleanse on Sunday. The other half of the day I broke down and started eating and took down way to many calories. Last week brought less then expected results but it was a great week to learn some lessens on how to maintain my focus on my workout challenge and eat better.
Today is a great day to reboot and keep going, there is not point to over think the past but to push forward into the future.
